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Anxiety Disorders & Substance Use

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What are Anxiety Disorders?

Anxiety disorder is one of the most common and treatable mental health conditions, marked by excessive fear, worry, or nervousness that persists beyond typical stress responses and interferes with daily functioning. 


There are several types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Specific Phobias, and Separation Anxiety Disorder. According to the World Health Organization (2023)

More than 300 million people globally suffer from some form of anxiety disorder. 


In the United States, the National Institute of Mental Health (NIMH) reports that approximately 19% of adults experience an anxiety disorder each year. Renowned psychiatrists such as Dr. David Spiegel of Stanford University explain that anxiety is linked to overactivity in brain regions responsible for fear and emotional regulation, such as the amygdala and prefrontal cortex. Common symptoms include persistent restlessness, muscle tension, difficulty concentrating, racing thoughts, sleep disturbances, and physical sensations like a rapid heartbeat or shortness of breath.

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How does Anxiety impact life and lead to substance use?

Anxiety can severely diminish a person’s quality of life, leading to chronic stress, irritability, fatigue, and social withdrawal. It can impair concentration, affect relationships, and contribute to physical health problems such as high blood pressure and weakened immunity. Research from the American Psychiatric Association (APA) shows that individuals with anxiety disorders are twice as likely to develop substance use disorders compared to those without anxiety. Many turn to alcohol, sedatives, or other drugs as a form of self-medication to quiet intrusive thoughts or calm panic symptoms. However, this temporary relief often worsens anxiety over time and creates cycles of dependence and withdrawal. Studies also show that hospitalization rates for anxiety-related conditions have increased by more than 20% over the past decade, reflecting both the growing prevalence of anxiety and its serious impact on overall health and stability.

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How does Bliss Recovery treat Anxiety Disorders?

At Bliss Recovery, treatment for anxiety disorders focuses on restoring calm, confidence, and emotional balance through a blend of holistic and evidence-based therapies. Clients engage in practices such as yoga, meditation, and nutritional counseling designed to reduce stress, regulate breathing, and support healthy mind-body function. These approaches foster mindfulness and resilience, helping clients manage anxiety naturally and sustainably. When necessary, Bliss Recovery integrates Medication-Assisted Treatment (MAT) to support stabilization and recovery. This may include Selective Serotonin Reuptake Inhibitors (SSRIs), phenobarbital, hydroxyzine, or gabapentin, prescribed under the supervision of experienced medical professionals. By combining holistic wellness with modern psychiatric care, Bliss Recovery provides a nurturing, client-centered environment that promotes lasting relief from anxiety and empowers individuals to reclaim peace and stability in their lives.

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